Susan offers Chi Flow-er Chi Gong classes which are geared toward woman ages 30-55, (although all are welcome). Classes are designed to cultivate health by strengthening and balancing your life force energy through gentle fluid movements and focused breathing. Strength building and aerobic exercise can also be incorporated into a class. Chi Flow-er Chi Gong is primarily based on The Cloudwalker Mind/Body Healing System developed by John Walcott who, over 30 years of study, has elegantly blended several styles of Qigong and Martial Arts together to create a powerful healing method.