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From the Ayatollah of Rock and Rolla: Qigong and a Whole Lot of Shaking Going On

It is fun, easy and safe for almost anybody of any age…. What is it? It is known by many names; “trembling horse”, striking the post”, thundering and lightening style and of course vibratory qi-gong. One learns to Vibrate or shake the body to induce a physiological response from the body to induce a growth or a repair stage. It is the grandmother of EFT or emotional freedom techniques These Qigong applications have been used as simple health maintenance techniques in use for thousands of years.In Tibetian qigong systems it’s used to clear Karma and Trauma from the body . The cells of the body are alternately compressed and decompressed which draws the intercellular fluids including lymph deeper into the cell wall .lymphatic which aids lymphatic circulation by stimulating the millions of one way valves in the lymphatic system and further decreases the volume of blood pooling in the veins of the cardiovascular system preventing chronic edema .This is central to the reasons bouncing, shaking and tapping is one of the most beneficial forms of exercise ever developed. In fact, there are at many more fascinating ways the body responds to bouncing, shaking and tapping or vibration therapy. Toxic emotional patterns(anger, guilt, fear) force the to body/mind to resonate at a low level .The idea that healthy cells in the body vibrate at a higher frequency is not a new one. This idea has spawned a branch of science called Psychoneuroimmunology.

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